This week, Cari and Kelsae revisit boundary setting with Mormon family members and hear feedback and stories from listeners. It’s a wild ride. Keep yourselves safe out there, friends. CONTENT WARNING: Mentions of self harm, sexual abuse, physical abuse, and general discussion of traumatic family interactions.
NMKMH Episode 47: Setting boundaries with Mormon family
Find an Al-Anon meeting (Al-Anon)
Book - Borderline Personality Disorder Demystified by Robert Friedel (IndieBound)
What is Dialectical Behavior Therapy (DBT)? (Psychology Today)
Book - The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT by Cedar R. Koons, LCSW (IndieBound)
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